The Horsforth Centre

Tom Maidment

Tom MaidmentCognitive Behavioural Therapist (CBT) PG Cert Cog. Behv. Psych.

During Tom’s CBT career he has recognised that therapy can often be a daunting
prospect for clients especially if it is new to them. Tom’s approach incorporates the
appropriate use of humour, metaphors and analogies to help the client. Tom
believes that the working relationship between therapist and client is of great
importance. Tom has experience with depression, anxiety and traumas, and has
experience of but not exhaustive of obsessive compulsive disorder, body dysmorphic
disorder, social anxiety, anger, self-harm, phobias, panic and self-esteem issues.



Tom is currently working towards his British Association of Behavioural and Cognitive Psychotherapies (BABCP) accreditation. Tom holds a post graduate certificate in Cognitive Behaviour Therapy from The University of Salford and is a qualified Dialectical Behaviour Skills Therapist (DBT), British Isles DBT Training.

Professional Background

Tom has worked in the private sector as a therapist working with common mental health problems such as dementia, anxiety, depression, trauma, somatic illnesses
and more severe challenging behaviour. Tom also has experience working with psychosis, schizophrenia and Borderline Personality Disorder.

Would you like to find out more?

If you would like to meet Tom, he will endeavour to make you feel very welcome and relaxed. 

How long does each session last?

Each face-to-face CBT session with Tom lasts 50 minutes. Contact Tom for further information.

How to contact Tom

Contacting Tom Maidment is simple. To have a chat about what your requirements might be, or to book an initial consultation, you can phone him or contact him by

Tel: 07956039851

Contact The Horsforth Centre